I don’t mean gossip. I mean regular bowel activity. If it isn’t happening in your life, you aren’t living. Simply stated, if you are not regular and outputting as much as you are in taking I would recommend a visit to your Doc.

I was getting to a point a few years back where I was miserable and didn’t realize I had developed an intolerance for gluten. Once diagnosed and action taken I have become a much happier individual. We might “think” we are regular but still are not as regular as we should be. At any rate there could be several reasons, lots of factors to consider but I sincerely recommend the belly that is emptied out on a regular basis!      It’s amazing!

And this post is proof- that I love you THAAAAAAAAAAAAAAAAAAAAAAT MUCH!

flowers

 

 

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